Monday - Friday 7am – 5pm

Saturday - By appointment

02 9586 3311

50-52 Gloucester Rd,

Hurstville, NSW 2220

Follow Us

Does diet help with symptoms of endometriosis?

Foods that have been shown to reduce the rate of inflammation and discomfort brought on by endometriosis include:

  • Diets that are rich in essential fatty acids, such as salmon, trout, walnuts, chia, and flax seeds
  • Fibrous foods, such as fruits and vegetables, legumes, and whole grains
  • Iron-rich foods, such as dark leafy greens, broccoli, beans, fortified grains, nuts, and seeds
  • Foods rich in antioxidants such as colourful fruits and vegetables like oranges, berries, dark chocolate, spinach, and beetroot


Get helpful information and updates about fertility and conception.