Does acupuncture increase IVF success?

Does acupuncture increase IVF success?

An Australian New Zealand study just published in the Journal of the American Medical Association has cast doubts on the effectiveness of acupuncture during IVF treatment. The randomised clinical trial of 824 women undergoing IVF treatment was performed to investigate if acupuncture increased the likelihood of a live birth.

The research showed that acupuncture did not improve the likelihood of a live birth in women undergoing IVF. However chief investigator, Professor Caroline Smith from the National Institute of Complementary Medicine reported that the use of acupuncture during fertility treatment may have a psycho-social benefit.

Although numerous studies have shown no link between compromised fertility treatment and emotional distress, maximising emotional and physical wellbeing during treatment is extremely important, as it can be a physically and emotionally demanding time for women and their partners.

Acupuncture can be used to help alleviate stress, anxiety and depression, which can occur during fertility journeys. So though acupuncture might not improve the chances of a baby after an IVF cycle, it most certainly doesn’t affect it negatively and can have physical and psycho-social benefits during treatment.

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FAQs about improving natural fertility

Will stress affect my ability to get pregnant?

Yes, chronic stress can impact fertility by disrupting hormonal balance and ovulation patterns. Managing stress through relaxation techniques, regular exercise, adequate sleep, and mindfulness practices may help optimise your chances of conception. Consider speaking with a counsellor if stress feels overwhelming.

How does my partner's health affect our fertility?

Sperm health accounts for about 40% of conception challenges. Your partner can improve sperm health by maintaining a healthy weight, avoiding excessive heat exposure (hot tubs, saunas, tight clothing), limiting alcohol, quitting smoking, managing stress, and taking a multivitamin with antioxidants. Sperm takes about 3 months to develop, so lifestyle changes need time to show results.

When during my cycle am I most fertile?

Your fertile window typically spans 5-6 days, ending on ovulation day. For a regular 28-day cycle, this usually falls between days 10-15, with peak fertility 1-2 days before ovulation. Track your cycle using ovulation predictor kits, basal body temperature, or cervical mucus changes to identify your unique pattern. Having intercourse every 1-2 days during this window optimises your chances.