The “Secret Handshake” between the sperm at the uterus

The “Secret Handshake” between the sperm at the uterus

Research from the University of California in San Diego has uncovered that a “molecular handshake” occurs between the uterine cells and the sperm.

The uterine cells have specialised receptors that recognise a particular sugar molecule on the surface of sperm cells called sialic acid. Because the sperm cell is coated in these special molecules, the immune system uses this as a way to distinguish between human cells and cells from invaders.

The University of California laboratory noticed that the binding receptors on the endometrial cells seemed to bind to whole sperm by recognising sialic acid molecules and therefore adjusting the immune response.

What does this mean exactly?

Basically, this means that by turning the immune response up or down, it can help the weed out faulty sperm and allow the normal sperm to make it through to fertilise the egg.

Molecular anthropologist, Pascal Gagneux, whose laboratory discovered this valuable information says that “life is one big compromise. For an egg, being too easy to fertilise is bad; being too difficult to fertilise is also bad”. This research is the first step to understanding the physiology behind a very important interaction between the sperm and the uterine tissue. “

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FAQs about improving natural fertility

Will stress affect my ability to get pregnant?

Yes, chronic stress can impact fertility by disrupting hormonal balance and ovulation patterns. Managing stress through relaxation techniques, regular exercise, adequate sleep, and mindfulness practices may help optimise your chances of conception. Consider speaking with a counsellor if stress feels overwhelming.

How does my partner's health affect our fertility?

Sperm health accounts for about 40% of conception challenges. Your partner can improve sperm health by maintaining a healthy weight, avoiding excessive heat exposure (hot tubs, saunas, tight clothing), limiting alcohol, quitting smoking, managing stress, and taking a multivitamin with antioxidants. Sperm takes about 3 months to develop, so lifestyle changes need time to show results.

When during my cycle am I most fertile?

Your fertile window typically spans 5-6 days, ending on ovulation day. For a regular 28-day cycle, this usually falls between days 10-15, with peak fertility 1-2 days before ovulation. Track your cycle using ovulation predictor kits, basal body temperature, or cervical mucus changes to identify your unique pattern. Having intercourse every 1-2 days during this window optimises your chances.