50-52 Gloucester Rd,
Hurstville, NSW 2220
Weekdays: 7am – 5pm
Saturday: By appointment
If you’re thinking of making a change in your diet this year, you may want to consider fish, with a decent amount of it.
There are numerous links between seafood or the “Mediterranean diet” and fertility, fish oil and omega-3 fatty acids being linked to greater improvement of testicular function and egg quality.
Tuna, salmon, oysters, lobster, and mussels are great sources of zinc and vitamin B12, which have also been linked to reducing the levels of DNA fragmentation in sperm.
Fertility First was established in 1997 to offer personalised fertility health care and treatment. We provide professional advice, assessment and treatment, coupled with leading-edge assisted reproductive technologies.
A leading Sydney IVF clinic, Fertility First is located in Hurstville just 16 kilometres south of the CBD, and just a short walk from Hurstville train station, across the road from Hurstville Private Hospital.
