The important role of your endometrial lining

A recent publication in the Journal of Human Reproduction explored the impact of a thin endometrial lining during an embryo transfer and the associated IVF outcomes.

So, why is the endometrial lining important?

Researchers found that patients with an endometrial lining of below 8mm in fresh embryo transfers and 7mm in frozen embryo transfers resulted in a reduced rate of clinical pregnancies and live birth rates.

At Fertility First, ultrasound assessment of the thickness and pattern of the endometrial lining during a treatment cycle is always done by a reproductive specialist or a qualified ultra sonographer to ensure accurate assessment of this very important factor in getting pregnant.

For more information contact our clinic on (02) 9586 3311.

Consultation with a fertility specialist

Changes to NSW Government Fertility Rebate

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Fertility First team holding Surrogacy and Donor Award 2024

Fertility ‘clinic of the year’ award

Fertility First, located in Hurstville, has been awarded ‘Clinic of the Year’ at the Australian Surrogacy and Donor Awards. Since its establishment

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Preparing for pregnancy allows you and your partner to optimise your health and improve fertility, minimise potential risks, and increase the likelihood

FAQs about improving natural fertility

Will stress affect my ability to get pregnant?

Yes, chronic stress can impact fertility by disrupting hormonal balance and ovulation patterns. Managing stress through relaxation techniques, regular exercise, adequate sleep, and mindfulness practices may help optimise your chances of conception. Consider speaking with a counsellor if stress feels overwhelming.

How does my partner's health affect our fertility?

Sperm health accounts for about 40% of conception challenges. Your partner can improve sperm health by maintaining a healthy weight, avoiding excessive heat exposure (hot tubs, saunas, tight clothing), limiting alcohol, quitting smoking, managing stress, and taking a multivitamin with antioxidants. Sperm takes about 3 months to develop, so lifestyle changes need time to show results.

When during my cycle am I most fertile?

Your fertile window typically spans 5-6 days, ending on ovulation day. For a regular 28-day cycle, this usually falls between days 10-15, with peak fertility 1-2 days before ovulation. Track your cycle using ovulation predictor kits, basal body temperature, or cervical mucus changes to identify your unique pattern. Having intercourse every 1-2 days during this window optimises your chances.

The important role of your endometrial lining