Can smoking increase risk of cognitive disorders?

Can smoking increase risk of cognitive disorders?

There’s yet one more important reason to give up smoking: a father’s nicotine use can cause cognitive problems in children and grandchildren.

The dangerous effects of smoking have been well documented over the past decades and any man or woman who is looking to start a family are strongly urged to give up the harmful habit.

Exposure of mothers to nicotine and other components of cigarette smoke have shown to have a significant increased risk of cognitive disorders in their future children for generations. Nicotine and cigarette smoke contain over 1,000 chemicals, many of which can produce changes in DNA methylation and can cause severe epigenetic changes which passes on detrimental effects through the sperm.

Another study recently published in October this year has supported this research. Scientists from the Centre for Brain repair at Florida State University revealed that when mice were exposed to nicotine for a 12 week period, offspring showed a dramatic increase in spontaneous locomotor activity and critical deficits in reversal learning.

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Fertility Testing News & Information

FAQs about improving natural fertility

Will stress affect my ability to get pregnant?

Yes, chronic stress can impact fertility by disrupting hormonal balance and ovulation patterns. Managing stress through relaxation techniques, regular exercise, adequate sleep, and mindfulness practices may help optimise your chances of conception. Consider speaking with a counsellor if stress feels overwhelming.

How does my partner's health affect our fertility?

Sperm health accounts for about 40% of conception challenges. Your partner can improve sperm health by maintaining a healthy weight, avoiding excessive heat exposure (hot tubs, saunas, tight clothing), limiting alcohol, quitting smoking, managing stress, and taking a multivitamin with antioxidants. Sperm takes about 3 months to develop, so lifestyle changes need time to show results.

When during my cycle am I most fertile?

Your fertile window typically spans 5-6 days, ending on ovulation day. For a regular 28-day cycle, this usually falls between days 10-15, with peak fertility 1-2 days before ovulation. Track your cycle using ovulation predictor kits, basal body temperature, or cervical mucus changes to identify your unique pattern. Having intercourse every 1-2 days during this window optimises your chances.