At Fertility First, we put you first.
We know that no one person is the same, so through industry-leading science and an extraordinary level of commitment and care, we individualise each and every treatment plan to give you the best chance of conceiving.
From our experienced and compassionate team of fertility clinicians to our impressive success rates, you have a number of reasons to choose us at Fertility First.
Dr Clark established Fertility First in 1997 with a vision to offer personalised fertility care and treatment backed by science for the Sydney community. She is an experienced fertility specialist and was the first female doctor in Australia to obtain the prestigious Certificate of Reproductive Endocrinology and Infertility (CREI) accreditation.
Our IVF treatment statistics speak for themselves, a clear indicator of our commitment to clinical excellence and the comprehensive care we provide for each patient.
From the start, we set out to make a difference in the lives of couples and individuals who need some extra help in growing their dream families. Everything we do is backed by science, commitment, and care.
Yes, chronic stress can impact fertility by disrupting hormonal balance and ovulation patterns. Managing stress through relaxation techniques, regular exercise, adequate sleep, and mindfulness practices may help optimise your chances of conception. Consider speaking with a counsellor if stress feels overwhelming.
Sperm health accounts for about 40% of conception challenges. Your partner can improve sperm health by maintaining a healthy weight, avoiding excessive heat exposure (hot tubs, saunas, tight clothing), limiting alcohol, quitting smoking, managing stress, and taking a multivitamin with antioxidants. Sperm takes about 3 months to develop, so lifestyle changes need time to show results.
Your fertile window typically spans 5-6 days, ending on ovulation day. For a regular 28-day cycle, this usually falls between days 10-15, with peak fertility 1-2 days before ovulation. Track your cycle using ovulation predictor kits, basal body temperature, or cervical mucus changes to identify your unique pattern. Having intercourse every 1-2 days during this window optimises your chances.
