New research reveals the egg chooses the sperm

New research reveals the egg chooses the sperm

Studies that have recently come out of Sweden have revealed that a woman’s eggs may play a crucial role in selecting sperm.

Researchers from Stockholm University analysed samples of sperm and follicular fluid and found that some of the samples of follicular fluid attracted more sperm than others.

Eggs release chemicals called chemoattractants, which are small soluble proteins that create an attraction between the egg and the sperm. The eggs will use these chemical signals to help guide the sperm which will increase the likelihood of fertilisation. The signal produced by the egg will encourage the selected sperm to swim faster and straighter to help them reach the correct place whereas it will also signal for the undesirable sperm to “slow down”.

This study has revealed that it is possible that eggs could be attracted more to sperm that are genetically compatible, which will increase the likelihood of fertilisation. This also shows that in couples who are having trouble conceiving naturally with no clear cause, it is possible that the chemical signalling between the egg and the sperm be the reason.

Although there is a need for future research in this area, this has given us some incredible insight into how the egg will potentially “choose” sperm and more importantly, this information could help advance fertility treatments worldwide, especially in cases where with many frustrated couples, their inability to conceive is simply “unexplained”.

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FAQs about improving natural fertility

Will stress affect my ability to get pregnant?

Yes, chronic stress can impact fertility by disrupting hormonal balance and ovulation patterns. Managing stress through relaxation techniques, regular exercise, adequate sleep, and mindfulness practices may help optimise your chances of conception. Consider speaking with a counsellor if stress feels overwhelming.

How does my partner's health affect our fertility?

Sperm health accounts for about 40% of conception challenges. Your partner can improve sperm health by maintaining a healthy weight, avoiding excessive heat exposure (hot tubs, saunas, tight clothing), limiting alcohol, quitting smoking, managing stress, and taking a multivitamin with antioxidants. Sperm takes about 3 months to develop, so lifestyle changes need time to show results.

When during my cycle am I most fertile?

Your fertile window typically spans 5-6 days, ending on ovulation day. For a regular 28-day cycle, this usually falls between days 10-15, with peak fertility 1-2 days before ovulation. Track your cycle using ovulation predictor kits, basal body temperature, or cervical mucus changes to identify your unique pattern. Having intercourse every 1-2 days during this window optimises your chances.