Fertility First provides a calm and relaxing environment in our private sanctuary-like fertility clinic. We want our patients to feel welcomed, cared for and relaxed.

Our well known Sydney IVF and fertility clinic is based in Hurstville, New South Wales, only 16 kilometres south of the Sydney CBD, conveniently located close to Hurstville train station and walking distance from Hurstville Private Hospital.

All our blood collections and scans along with your embryo transfer will be performed within the comfort of our fertility clinic without the need to attend day surgery and pay any additional hidden costs.

Our oocyte retrievals take place at Hurstville Private Hospital, which is located directly across the road from our clinic and laboratory.

Fertility First was established in 1997 to offer personalised fertility health care and treatment. We provide professional advice, assessment and treatment, coupled with leading-edge assisted reproductive technologies. We were one of the first facilities in Australia to offer a donor egg program.  

Fertility First is accredited by NATA and RTAC. We are also a recognised Donor Sperm Bank under NSW legislation.

FAQs about improving natural fertility

Will stress affect my ability to get pregnant?

Yes, chronic stress can impact fertility by disrupting hormonal balance and ovulation patterns. Managing stress through relaxation techniques, regular exercise, adequate sleep, and mindfulness practices may help optimise your chances of conception. Consider speaking with a counsellor if stress feels overwhelming.

How does my partner's health affect our fertility?

Sperm health accounts for about 40% of conception challenges. Your partner can improve sperm health by maintaining a healthy weight, avoiding excessive heat exposure (hot tubs, saunas, tight clothing), limiting alcohol, quitting smoking, managing stress, and taking a multivitamin with antioxidants. Sperm takes about 3 months to develop, so lifestyle changes need time to show results.

When during my cycle am I most fertile?

Your fertile window typically spans 5-6 days, ending on ovulation day. For a regular 28-day cycle, this usually falls between days 10-15, with peak fertility 1-2 days before ovulation. Track your cycle using ovulation predictor kits, basal body temperature, or cervical mucus changes to identify your unique pattern. Having intercourse every 1-2 days during this window optimises your chances.