Six foods to help boost female fertility
The fertility journey is rarely easy, but if you've started the year healthier than the last, there are six foods that can help boost female fertility....
Tips for surviving the festive season while you’re struggling with fertility
It can be difficult for patients struggling with fertility problems, but Fertility First has some strategies to help you cope during this challenging time....
Five tips for recovering after a miscarriage
At Fertility First, we recognise the importance of being able to talk about such a delicate topic and provide support and compassion to our patients who have experiences early pregnancy loss. ...
8 foods to help improve your sperm
Making some healthy changes to your diet can be a great way to help improve the quality and quantity of your sperm....
Tips for surviving Father’s Day
Father’s Day is a time of the year that can be difficult for men suffering from infertility and at Fertility First, we recognise the importance of being able to provide support and compassion to our male patients....
Fast food and pregnancy
A study at the University of Adelaide's has revealed a link between pre-pregnancy fast food and fruit intake, and the amount of time to fall pregnant. ...
Low iodine levels and delayed conception
A recent study published in the Human Reproduction Journal has also revealed the effect iodine deficiency has on conception in women of childbearing age....
Why is the 12 week pregnancy rule so important?
The unwritten "12 week rule" makes women feel they should wait to tell people they're pregnant. Is there a good reason why? ...
What not to say to a couple struggling with infertility
One in six couples will struggle with fertility issues, but it can be hard to know what to say. Here we share insight into helping you say the right thing....
Tips for surviving Mother’s Day
Mother’s Day can be extremely hard, but there’s no way to avoid this day, so we’ve thought of some suggestions for how you can cope....
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