Zika virus spreads through India

Zika virus spreads through India

Recent reports have confirmed that there have been over one hundred more cases of people who have been infected with Zika, and the disease is now spreading to India.

Zika is an extremely harmful virus that causes severe brain defects in developing foetuses if the mother is exposed to the virus during pregnancy. It can also be passed from one person to another through unprotected sexual intercourse, the virus remaining in the semen longer than other bodily fluids.

Fertility First ensures all its patients, including potential donors are tested for Zika virus.

To find out how Fertility First can help, contact the clinic today on (02) 9586 3311.

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FAQs about improving natural fertility

Will stress affect my ability to get pregnant?

Yes, chronic stress can impact fertility by disrupting hormonal balance and ovulation patterns. Managing stress through relaxation techniques, regular exercise, adequate sleep, and mindfulness practices may help optimise your chances of conception. Consider speaking with a counsellor if stress feels overwhelming.

How does my partner's health affect our fertility?

Sperm health accounts for about 40% of conception challenges. Your partner can improve sperm health by maintaining a healthy weight, avoiding excessive heat exposure (hot tubs, saunas, tight clothing), limiting alcohol, quitting smoking, managing stress, and taking a multivitamin with antioxidants. Sperm takes about 3 months to develop, so lifestyle changes need time to show results.

When during my cycle am I most fertile?

Your fertile window typically spans 5-6 days, ending on ovulation day. For a regular 28-day cycle, this usually falls between days 10-15, with peak fertility 1-2 days before ovulation. Track your cycle using ovulation predictor kits, basal body temperature, or cervical mucus changes to identify your unique pattern. Having intercourse every 1-2 days during this window optimises your chances.