What can I do after an embryo transfer?

What can I do after an embryo transfer?

Undergoing an embryo transfer is a pivotal step in the journey of fertility treatment, and while the procedure itself is relatively straightforward, there are several considerations to keep in mind to optimise your chances of success.

Here are some points to consider after your embryo transfer:

  • Bathroom Visits: You may go to the bathroom and empty your bladder without concern. Rest assured, the embryo will not fall out. To visualise this, think of the embryo as a tiny poppyseed nestled between two slices of bread, coated with jam, representing your uterus.
  • Exercise: If you are accustomed to regular physical activity, it is advisable to keep your heart rate below 120-130 beats per minute. Avoid high-intensity workouts during this period. You can continue with your usual daily activities and take walks as you normally would, but strenuous exercise should be postponed.
  • Temperature Regulation: Steer clear of environments that could elevate your body temperature significantly, such as hot baths, saunas, and hot tubs. Maintaining a stable body temperature is crucial during this sensitive time.
  • Substance Avoidance: Refrain from consuming alcohol and smoking. These substances can adversely affect your body and potentially impact the embryo’s chances of successful implantation and development.
  • Self-Care and Emotional Well-being: The two-week wait following an embryo transfer can be a period fraught with anxiety and emotional turbulence. It is important to be kind to yourself during this time. The embryo’s development is beyond your control, and only time will reveal the outcome. Prioritize self-care, engage in relaxing activities, and consider seeking support from friends, family, or professional counselors. At Fertility First, we offer counseling services to help you navigate this emotionally charged phase.

In summary, after an embryo transfer, it is crucial to continue your life with some mindful adjustments. Maintain a balanced routine, avoid high-intensity exercise, steer clear of heat exposure, and abstain from alcohol and smoking. Most importantly, take care of your emotional health and seek support when needed. These steps will help create a conducive environment for the embryo to implant and develop, increasing your chances of a successful pregnancy.

For additional support and strategies to cope during the two-week wait, please visit our dedicated page offering helpful tips on how to manage this period effectively or contact us directly.

 

 

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FAQ

How does Fertility First keep fertility treatment and IVF costs down?

As a Doctor-owned Medical Practice, our fertility and IVF treatment costs do not need to cover overheads and/or shareholder dividends, all of which have to come out of the income derived from patients’ treatment cycle fees at other fertility clinics in Sydney.

What is the NSW fertility treatment rebates?

From the 1st October 2022, the NSW Government announced a rebate of $2,000 in OOP expenses for all eligible patients. Fertility First is pleased to support the NSW Government’s fertility rebate at our Sydney fertility clinic.

What makes Fertility First different to other Sydney fertility clinics?

Fertility First is privately owned, which means we can place more focus on our patients. We offer a holistic approach to fertility and believe that it’s important to minimise the invasiveness of the fertility testing process and only carry out the necessary investigations, maximising your chance of a successful outcome. We offer extensive preliminary fertility testing, including Halosperm Assay.

We were one of the first Sydney fertility clinics to offer a donor sperm and donor egg program, thanks to our partnership with Central IVF.

How do I choose the best fertilty clinic for me?

Choosing the right fertility clinic in Sydney is a very important decision. You should consider factors like success rates, clinic location and appointment times, fertility treatment costs, repor with the Fertility Specialist and what treatment options are available.

Does Fertility First offer preliminary fertility testing?

Yes. We offer a range of fertility testing for both males and females. We aim to have fertility test results back within 2 to 3 weeks, which means, unless any assessment of the fallopian tubes is required, fertility treatment options can then be considered.

Does Fertility First offer treatment for same sex couples and singles?

Yes. Fertility First offers a range of fertility treatments that are suitable for same sex couples and singles, including our donor sperm program. See our fertility treatment page for a full guide.

Does Fertility First offer Medicare rebates?

Yes. In order to assist you with a Medicare rebate for your fertility treatment, you will need a current referral to Fertility First.

Note: GP referrals are valid for 12 months, and specialist referrals are valid for 3 months.

Does Fertility First offer IVF treatment?

Yes. IVF treatment is offered to suitable patients after preliminary testing.