What is the most common cause of female infertility?

What is the most common cause of female infertility?

One of the most common causes of infertility in women is related to ovulation problems. Some of these ovulation problems are caused by hormonal disorders such as polycystic ovary syndrome which affect the release of eggs from the ovaries.

Other disorders that can affect ovulation and impact the menstrual cycle include hyperthyroidism, where too much thyroid hormone is being produced and hypothyroidism, where there is too little being produced. Other underlying causes that may impact ovulation include excessive exercise during IVF, eating disorders, injury or tumours.

Assessing and correcting fertility problems is the first step in any fertility treatment and at Fertility First, we want to make the process as easy as possible with minimal invasiveness. In general, women may help improve fertility through lifestyle modifications under the guidance of their fertility specialist.

Share

Fertility Testing News & Information

FAQs about improving natural fertility

Will stress affect my ability to get pregnant?

Yes, chronic stress can impact fertility by disrupting hormonal balance and ovulation patterns. Managing stress through relaxation techniques, regular exercise, adequate sleep, and mindfulness practices may help optimise your chances of conception. Consider speaking with a counsellor if stress feels overwhelming.

How does my partner's health affect our fertility?

Sperm health accounts for about 40% of conception challenges. Your partner can improve sperm health by maintaining a healthy weight, avoiding excessive heat exposure (hot tubs, saunas, tight clothing), limiting alcohol, quitting smoking, managing stress, and taking a multivitamin with antioxidants. Sperm takes about 3 months to develop, so lifestyle changes need time to show results.

When during my cycle am I most fertile?

Your fertile window typically spans 5-6 days, ending on ovulation day. For a regular 28-day cycle, this usually falls between days 10-15, with peak fertility 1-2 days before ovulation. Track your cycle using ovulation predictor kits, basal body temperature, or cervical mucus changes to identify your unique pattern. Having intercourse every 1-2 days during this window optimises your chances.