What is one of the most common causes of male infertility?

What is one of the most common causes of male infertility?

Almost a third of fertility problems can be attributed to male factor and the most common causes of fertility issues with men range from sperm quality and quantity to problems relating to the delivery of the sperm such as the absence of the vas deferens and ejaculatory duct obstruction.

Other issues that are quite common also include varicocele, previous vasectomy, and erectile dysfunction, all quite common and important factors that can significantly impact male fertility.

Sperm quality is a problem that is often overlooked, yet it plays an equally important role in IVF success rates, which is why Fertility First believes the male partners and sperm donors should be given as much attention as the female.

Fertility First has recognised the importance of sperm health and genetic integrity when it comes to fertility and healthy pregnancies and have been performing tests to analyse sperm DNA damage in patients for over 15 years.

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FAQs about improving natural fertility

Will stress affect my ability to get pregnant?

Yes, chronic stress can impact fertility by disrupting hormonal balance and ovulation patterns. Managing stress through relaxation techniques, regular exercise, adequate sleep, and mindfulness practices may help optimise your chances of conception. Consider speaking with a counsellor if stress feels overwhelming.

How does my partner's health affect our fertility?

Sperm health accounts for about 40% of conception challenges. Your partner can improve sperm health by maintaining a healthy weight, avoiding excessive heat exposure (hot tubs, saunas, tight clothing), limiting alcohol, quitting smoking, managing stress, and taking a multivitamin with antioxidants. Sperm takes about 3 months to develop, so lifestyle changes need time to show results.

When during my cycle am I most fertile?

Your fertile window typically spans 5-6 days, ending on ovulation day. For a regular 28-day cycle, this usually falls between days 10-15, with peak fertility 1-2 days before ovulation. Track your cycle using ovulation predictor kits, basal body temperature, or cervical mucus changes to identify your unique pattern. Having intercourse every 1-2 days during this window optimises your chances.