Synarel is a nasal spray used in IVF/ICSI cycles.
Store upright in a cool, dry place below 25°C Do not put in the refrigerator or freezer Do not use if it is past its expiration date. Please follow the dosage directions from Fertility First nurses as they may differ from instructions in the packaging.
Find out how Fertility First can help you along your fertility journey
With a range of fertility treatments available at our Sydney clinic, find out how our team of dedicated fertility Specialists can help you on your fertility journey.
Yes, chronic stress can impact fertility by disrupting hormonal balance and ovulation patterns. Managing stress through relaxation techniques, regular exercise, adequate sleep, and mindfulness practices may help optimise your chances of conception. Consider speaking with a counsellor if stress feels overwhelming.
Sperm health accounts for about 40% of conception challenges. Your partner can improve sperm health by maintaining a healthy weight, avoiding excessive heat exposure (hot tubs, saunas, tight clothing), limiting alcohol, quitting smoking, managing stress, and taking a multivitamin with antioxidants. Sperm takes about 3 months to develop, so lifestyle changes need time to show results.
Your fertile window typically spans 5-6 days, ending on ovulation day. For a regular 28-day cycle, this usually falls between days 10-15, with peak fertility 1-2 days before ovulation. Track your cycle using ovulation predictor kits, basal body temperature, or cervical mucus changes to identify your unique pattern. Having intercourse every 1-2 days during this window optimises your chances.
