The impact of smoking on fertility treatment

The impact of smoking on fertility treatment

It is widely known that smoking has a detrimental effect on the health of both males and females and can have a negative impact on fertility, however recent studies presented in Spain at the 2018 ESHRE conference have revealed that smoking can also have an adverse effect on the IVF outcome of patients, resulting in a reduced ongoing pregnancy and delivery rate.

The studies demonstrated that male smoking is a significant factor for decreasing the chances for a delivery and compromising the quality of an ongoing pregnancy.

There were a significant number of early miscarriages observed among young men who smoked, influencing the overall result of the IVF process and delivery rate.

The scientists were able to conclude from the study that smoking by males will decrease the success rate of assisted reproductive treatment, affecting the fertilisation rate and impeding healthy embryo development due to damaged DNA in the sperm.

 

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FAQs about improving natural fertility

Will stress affect my ability to get pregnant?

Yes, chronic stress can impact fertility by disrupting hormonal balance and ovulation patterns. Managing stress through relaxation techniques, regular exercise, adequate sleep, and mindfulness practices may help optimise your chances of conception. Consider speaking with a counsellor if stress feels overwhelming.

How does my partner's health affect our fertility?

Sperm health accounts for about 40% of conception challenges. Your partner can improve sperm health by maintaining a healthy weight, avoiding excessive heat exposure (hot tubs, saunas, tight clothing), limiting alcohol, quitting smoking, managing stress, and taking a multivitamin with antioxidants. Sperm takes about 3 months to develop, so lifestyle changes need time to show results.

When during my cycle am I most fertile?

Your fertile window typically spans 5-6 days, ending on ovulation day. For a regular 28-day cycle, this usually falls between days 10-15, with peak fertility 1-2 days before ovulation. Track your cycle using ovulation predictor kits, basal body temperature, or cervical mucus changes to identify your unique pattern. Having intercourse every 1-2 days during this window optimises your chances.